What we do
Reclaim
Reclaiming the sea means reclaiming possibility and joy. Through our Reclaim programmes, we provide people with tools to reconnect with the ocean. These trauma-informed programmes, which can include swimming, surfing, and paddleboarding lessons, are designed to break down barriers to access, affirm and instill self-confidence, and foster a sense of belonging.
Refugees and asylum seekers are among the most marginalized communities in the UK, facing disproportionately high levels of trauma and mental health challenges. Many have endured dangerous journeys due to the lack of safe legal routes, leaving lasting emotional and physical scars.
Reclaim programmes are designed to meet participants where they are. Whether through swimming, surfing, paddle boarding, or other water-based activity, we tailor each programme to the needs and interests of the people we serve.
Programmes typically run for six to eight weeks featuring sessions that build on each other as participants gain confidence and form strong community bonds together.
Every session begins with a grounding circle, where our affirmations set the tone for an inclusive, supportive experience.
Water activities follow, providing a chance to enhance skills and connections. Each programme session concludes with a shared meal, allowing participants and volunteers to reflect, bond, and grow together.
Our programmes often mark our participants' first experience with their local waters. Through our trauma-informed, participant-led approach, we've witnessed remarkable transformations and seen participants accomplish water activities they never thought possible.
Our Programmes
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Plymouth
Since launching our pilot programme in 2022, Reclaim The Sea has led transformative men’s and women’s programmes each summer, offering trauma-informed swimming, surfing, and paddleboarding sessions for refugees and asylum seekers to safely reclaim their relationship with water.
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North Somerset
In summer 2024, Reclaim The Sea launched a transformative pilot programme in Weston-super-Mare, continuing our mission to support healing through access to water. This innovative programme was specifically tailored to women who were feeling isolated along with dealing with the struggles of forced migration.
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Kent
In partnership with Kent Refugee Action Network (KRAN), we are developing a programme that promises to create safe, empowering opportunities for young women to connect with the water and build community. Launching 2025.
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"Before I didn’t go swimming because I frightened by the water, I don't know why, but now I have started to go swimming every Sunday and I am not afraid. I perceive it like a friend that if you’re calm and respectful towards it the nature of the sea replies."
Olga
Reclaim Programme Participant
Programme Aims
We aim to leave a legacy that extends beyond our programmes.
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Access
Teach water skills so participants can improve their quality of life and fully experience and enjoy their coastal surroundings.
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Transformation
By teaching these skills, we hope to enable people to transform the sea from a space of trauma to a space of freedom, healing, and fun.
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Therapy
Enable sustainable access to the therapeutic benefits of the ocean for the long-term.
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Self-Confidence
Empower participants with new skills that build resilience and self-belief.
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Community
Create connections with local communities of swimmers, surfers, paddleboarders and other water users, fostering friendships and a sense of belonging.
Ready to dive in?
Whether as a participant, volunteer, or supporter, you can be part of our movement to reclaim the sea.